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Bruce Lee Said: "You will continue to suffer if..."

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You will continue to suffer if you have an emotional reaction to everything that is said to you. 

The Power is sitting back and observing everything with logic. If words control you that means everyone else can control you.

Breathe and allow things to pass.

🙏🏽

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Ethnolinguistic Groups of the Philippines (With Population Estimates)

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I’m a 1.5 generation Filipino immigrant — I left the Philippines at 9 years old and grew up in the United States. Like many others who moved young, I still find myself learning more about the history and cultural richness of our homeland. One of the most fascinating and often overlooked aspects of the Philippines is just how diverse it truly is. The Philippines is home to over 175 ethnolinguistic groups , each with its own language, culture, and history. Below is a more detailed look at the major groups, including where they live and approximate population sizes. Luzon Tagalog (~28–30 million) – Central & Southern Luzon, Metro Manila, Mindoro Ilocano (~9–10 million) – Northern Luzon, Ilocos, Cordillera, migrants in Mindanao Kapampangan (~2.9 million) – Pampanga, Tarlac, parts of Bulacan, Bataan Pangasinan (~1.5–1.8 million) – Pangasinan Province Bicolano (Central Bikol) (~4–5 million) – Bicol Region Ibanag (~500,000) – Cagayan Valley Ivatan (~30,0...
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Melania Trump Declines White House Tea with Jill Biden?

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Some Important Years in Filipino American History

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A few important years in Filipino American History 1587 – First Filipino Arrival in the U.S. Filipino sailors known as “Luzones Indios” landed in Morro Bay, California aboard a Spanish galleon—making them the first Asians to arrive in North America. 1763 – First Filipino Settlement in the U.S. Filipino deserters from Spanish ships established a small settlement in Saint Malo, Louisiana, the first known Filipino American community. 1906 – Sakadas Arrive in Hawaii The first wave of Filipino migrant workers (sakadas) arrived in Hawaii to work on sugar plantations under U.S. colonial rule. 1924 – Filipino Labor Strike in California Filipino workers led major labor strikes, particularly in California's agricultural fields, fighting for better wages and conditions. 1934 – Tydings-McDuffie Act Passed Reclassified Filipinos from U.S. nationals to aliens, drastically limiting immigration and laying groundwork for Philippine independence. 1941–1945 – Fili...
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