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Bruce Lee Said: "You will continue to suffer if..."

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You will continue to suffer if you have an emotional reaction to everything that is said to you. 

The Power is sitting back and observing everything with logic. If words control you that means everyone else can control you.

Breathe and allow things to pass.

🙏🏽

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Ethnolinguistic Groups of the Philippines (With Population Estimates)

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I’m a 1.5 generation Filipino immigrant — I left the Philippines at 9 years old and grew up in the United States. Like many others who moved young, I still find myself learning more about the history and cultural richness of our homeland. One of the most fascinating and often overlooked aspects of the Philippines is just how diverse it truly is. The Philippines is home to over 175 ethnolinguistic groups , each with its own language, culture, and history. Below is a more detailed look at the major groups, including where they live and approximate population sizes. Luzon Tagalog (~28–30 million) – Central & Southern Luzon, Metro Manila, Mindoro Ilocano (~9–10 million) – Northern Luzon, Ilocos, Cordillera, migrants in Mindanao Kapampangan (~2.9 million) – Pampanga, Tarlac, parts of Bulacan, Bataan Pangasinan (~1.5–1.8 million) – Pangasinan Province Bicolano (Central Bikol) (~4–5 million) – Bicol Region Ibanag (~500,000) – Cagayan Valley Ivatan (~30,0...
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Who OWNS Asia’s Most Sacred Blade? The Filipino vs. Indonesian Keris WAR

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LA.pinoybuilt.com April 19, 2025 at 08:39AM Across Southeast Asia, the Kris—sometimes called the Keris—is more than a weapon. It’s sacred, symbolic, and deeply tied to national identity. But here’s the thing: both Indonesia and the Philippines claim it. So we set out to see for ourselves. We forged two Kris blades in the heartlands where the tradition still lives—one in Java, one in Mindanao—and uncovered the contrasts in craftsmanship, meaning, and cultural pride. This is a story about history, survival, and who still bleeds for the blade. To order a Keris blade, message Mpu (Master) Sanamo directly on WhatsApp: +62 817-0370-9427 Join the Fil-Am conversation. Comment below. #PinoyPride #FilipinoAmerican
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LIVE: Anti-ICE protest at Dodger Stadium

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ICE raids have been conducted at a number of locations in the Los Angeles area. The raid sites include a Home Depot in Hollywood and another Home Depot in San Fernando. ICE agents have also spotted outside Dodger Stadium. MAJOR BREAKING: In a massive blow to Trump’s deportation machine, The ICE agents who attempted to gain entry at Dodger Stadium have been REFUSED entry and have been escorted out by LAPD. Good riddance. pic.twitter.com/vgr4oU38M3 — CALL TO ACTIVISM (@CalltoActivism) June 19, 2025
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Los Angeles DOCE PARES Eskrima / Kali / Arnis

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We are #LosAngeles Doce Pares, a traditional Filipino martial arts organization specializing in the Doce Pares "Multi-Style" System of Eskrima. #Eskrima or #Kali or #Arnis are names for the indigenous #MartialArts of the #Philippines. #DocePares is a Philippine martial arts training institution established in 1932. The Doce Pares "Multi-Style" System is a conglomeration of varying traditional Eskrima styles established into a formal training curriculum. Los Angeles Doce Pares was established in the United States by Grandmaster Erwin Mosqueda, 9th degree black belt and chief instructor of the world headquarters from 1997 to 2001. Get to know authentic traditional Filipino martial arts. Get to know Doce Pares Eskrima / Kali / Arnis. Salamat po! Thanks for stopping by. Please drop us a comment below in the comment box at the bottom. Join us and help create the #1 Fil-Am website in California, if not the USA. Pls follow our social media accounts: www.instagram....
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Alexandra Eala beat Iga Swiatek in Miami Open Quarterfinals

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