Skip to main content

Tess Paras talks about filmmaking, mental health and her Filipino American family

-

Tess Paras talks about how making short films has helped her connect with her Filipino American family and how her mental health is something she actively manages.

Location: Los Angeles, CA, USA

Comments

Post a Comment

Trending Last 7 Days

Ethnolinguistic Groups of the Philippines (With Population Estimates)

-
Image
I’m a 1.5 generation Filipino immigrant — I left the Philippines at 9 years old and grew up in the United States. Like many others who moved young, I still find myself learning more about the history and cultural richness of our homeland. One of the most fascinating and often overlooked aspects of the Philippines is just how diverse it truly is. The Philippines is home to over 175 ethnolinguistic groups , each with its own language, culture, and history. Below is a more detailed look at the major groups, including where they live and approximate population sizes. Luzon Tagalog (~28–30 million) – Central & Southern Luzon, Metro Manila, Mindoro Ilocano (~9–10 million) – Northern Luzon, Ilocos, Cordillera, migrants in Mindanao Kapampangan (~2.9 million) – Pampanga, Tarlac, parts of Bulacan, Bataan Pangasinan (~1.5–1.8 million) – Pangasinan Province Bicolano (Central Bikol) (~4–5 million) – Bicol Region Ibanag (~500,000) – Cagayan Valley Ivatan (~30,0...
Read more

Kurt Vonnegut: "Be soft. Do not let the world make you hard. "

-
Image
"Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” Kurt Vonnegut "Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.” Kurt Vonnegut Photograph: Edie Vonnegut/AP pic.twitter.com/2wfrgmGNjR — Pearl Annie (@with_love_pearl) April 15, 2025   Join us & help build this Los Angeles Filipino-American community. Please leave a comment, and  click to follow our website   LA .pinoybuilt.com. Click on a tag below to browse.
Read more

Why Chess Should Be a Required Skill for Presidents and World Leaders

-
Image
In a world of high-stakes diplomacy, economic uncertainty, and military brinkmanship, one ancient game stands out as a powerful metaphor for leadership: chess . More than just a pastime of intellectuals and strategists, chess is a discipline that demands foresight, patience, courage, and adaptability—traits that are essential for anyone entrusted with the fate of a nation. So, what if presidents, prime ministers, and world leaders were trained in the art of chess? Not as a public relations stunt or photo op, but as a serious tool for sharpening their decision-making skills. Here's why chess might just be the skill every head of state needs. ♟️ Strategic Thinking Over Short-Term Reactions In chess, every move must be part of a larger plan. Success comes not from reacting impulsively but from anticipating your opponent’s responses, preparing defenses, and setting traps. Sound familiar? It's what great leaders do daily—balancing urgent demands with long-term goals. Leaders who thi...
Read more

Happy National Leon Day!

-
Image
National Leon Day is celebrated every June 25th , and it marks exactly six months until Christmas Day . The name “Leon” is simply “Noel” spelled backward , and “Noel” is a French word meaning “Christmas.” 🎅 Is It a Real Holiday? Leon Day is not a government holiday , but it's widely recognized online and in certain niche communities. Think of it like “Star Wars Day” (May the 4th)—fun, unofficial, but real to fans. Lots of Filipinos mark September 1 as the start of the Christmas season at the start of the "ber" months. I guess there are some who start earlier on June 25! 🔔 Common Leon Day Activities Start working on handmade Christmas gifts Plan or preview holiday decor Begin holiday budgeting or shopping Run "Christmas in July" teaser sales or announcements Join us & help build this Los Angeles Filipino-American community. Please leave a comment, and  click to follow our website   LA .pinoybuilt.com. Click on a tag below to browse.
Read more

A Filipino American Story Since 1587

-
Image
LA.pinoybuilt.com October 2, 2017 at 07:00AM ❤️ After some soul searching, our team is committed to telling MORE borderless stories with heart and purpose. Support our work on Patreon: https://bit.ly/3J3PMhR ABOUT BORDERLESS STORY: We're excited to present "A Filipino American Story" - an animated video presenting the pivotal moments of courage, sacrifice, and triumphs of Filipino Americans since 1587 and how they paved the way for the current generation shaping the future today. This story is powered by NextDayBetter and AARP AAPI Community for Filipino American History Month. - Timestaps - 00:00 Intro 00:04 Philippine colonization 00:35 The Arrival of the Spanish Galleons, colonization of the Philippines 00:55 The Forgotten War Philippine-American War 01:53 Filipino Laborers in the US & Resistance 02:50 US and Philippines as Allies for World War II 03:43 A New Wave of Migration 04:26 Filipino Immigrant's Fight for Equality 05:14 Telling the Filipino American H...
Read more